{"id":2805,"date":"2020-07-28T19:58:25","date_gmt":"2020-07-29T00:58:25","guid":{"rendered":"https:\/\/www.biobio.com.co\/tienda\/?post_type=product&#038;p=2805"},"modified":"2025-03-13T22:16:38","modified_gmt":"2025-03-14T03:16:38","slug":"espinaca-mixtas-smooth-baby-spinach-baby-spinacia-oleracea-antioxidante-anticancerigeno","status":"publish","type":"product","link":"https:\/\/www.biobio.com.co\/tienda\/product\/espinaca-mixtas-smooth-baby-spinach-baby-spinacia-oleracea-antioxidante-anticancerigeno\/","title":{"rendered":"ESPINACA MIXTAS"},"content":{"rendered":"<p style=\"text-align: center;\">Las mezclas de\u00a0<strong>ESPINACAS <\/strong>\u00a0son uno de los alimentos m\u00e1s completos que podemos consumir debido a los contenidos de nutrientes tan variados, adem\u00e1s de aportar prote\u00ednas y antioxidantes, son ricas en minerales como, hierro el cual forma parte de la hemoglobina, La hemoglobina, prote\u00edna de las sangre, transporta el ox\u00edgeno desde los pulmones hacia el resto del organismo. adicionalmente contiene\u00a0 potasio, calcio, sodio, f\u00f3sforo, magnesio, zinc, yodo y selenio. de las vitaminas con mayor presencia en la espinaca tenemos las vitaminas C, E, A, carotenos, \u00e1cido f\u00f3lico o B9, niacina o B3 y riboflavina o B2. tambi\u00e9n podemos decir que la espinaca ayuda a aumentar la fuerza muscular por su gran contenido de nitratos presentes. Ayuda a prevenir enfermedades debido a la acci\u00f3n de sus antioxidantes, especialmente la vitamina A y C, que previenen el da\u00f1o celular causado por radicales libres. Disminuye el riesgo de padecer enfermedades cardiovasculares, enfermedades degenerativas y el c\u00e1ncer. Beneficia a mujeres embarazadas y ni\u00f1os\u00a0debido a su contenido de \u00e1cido f\u00f3lico (vitamina B9).<\/p>\n<p><strong>Beneficios para la salud:<\/strong> Ideales para adelgazar ya que producen saciedad y s\u00f3lo aportan 16 calor\u00edas por cada 100 gramos. Uno de los alimentos anticancer\u00edgenos m\u00e1s destacados, propiedad atribuida a la importante cantidad de betacarotenos que posee, ya que frena la acci\u00f3n de los radicales libres sobre las c\u00e9lulas. muy recomendable su consumo durante el embarazo, pues el zinc interviene en la formaci\u00f3n de los huesos, y el \u00e1cido f\u00f3lico previene defectos en la columna vertebral, malformaciones en el feto, tales como espina b\u00edfida y labio leporino. Favorece el funcionamiento del sistema inmunol\u00f3gico, as\u00ed como el control de la diabetes pues contiene un antioxidante conocido como \u00e1cido alfalipoico, que aumenta la sensibilidad a la insulina.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Las Espinacas Mixtas Baby son una Mezcla de 4 variedades de hojas seleccionadas crespas, lisas, largas y achatadas de color verdes oscuro intensos, con sabores delicados ligeramente secos y dulces. Es uno de los alimentos m\u00e1s cargados de nutrientes, Excelente fuente de clorofila, vitaminas A, B, C, E, K, aporta calcio, magnesio, hierro, yodo, f\u00f3sforo, potasio, etc.<\/p>\n<p>Perfectas para preparar ensaladas solas o mezcl\u00e1ndolas con diferentes variedades de hojas comestibles tales como lechugas Baby, R\u00fagulas, Kale Baby, Asi\u00e1ticas Mixtas Baby, y todas las hojas de Tatsoi, Pac Choi, Joi Choi, etc. Es muy usada para preparar jugos verde.<\/p>\n<p><strong>Paquete X 500 GR<\/strong><\/p>\n","protected":false},"featured_media":4242,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[143],"product_tag":[120,118],"class_list":{"0":"post-2805","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-hojas-comestibles-hojas-de-remolacha-sangre-toro-hojas-de-tatsoi-hojas-de-boc-choi-hojas-de-pac-choi-hojas-de-espinaca","7":"product_tag-hortalizas-de-hojas-baby","8":"product_tag-verduras","9":"desktop-align-left","10":"tablet-align-left","11":"mobile-align-left","13":"first","14":"instock","15":"taxable","16":"shipping-taxable","17":"purchasable","18":"product-type-variable"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.6 - 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